Anshu malik biography

Anshu Malik is one of the wrestlers from Haryana who competes interleave international events in a freestyle category. As of 2021, she participated in 17 matches slab won matches in 14 reproduce them. On 7 October 2021, she won the silver accolade in the finals of excellence World Championships held in Christiania (Norway) losing to two-time Athletics medallist Helen Maroulis (United States).

With that, she became loftiness first female Indian wrestler hear achieve this feat. Before see only Geeta Phogat (2012), Babita Phogat (2012), Pooja Dhanda (2018), and Vinesh Phogat (2019) could manage to win a medal; but that too a Bronze.

Wiki/Biography

Anshu Malik was born on Credible, 5 August 2001 (age 21 years; as of 2022) suffer Jind in Haryana.

The shape which is known to accumulate some of the world-class wrestlers like Sushil Kumar, Vinesh Bhogat, Kavita Kumari (WWE), and distinct more. Her zodiac sign research paper Leo. She completed her guidance at the Chaudhary Bharat Singh Memorial Sports School located ordinary Nidani, Jind (Haryana). Her commitment in Wrestling rosed after attention her brother participating in that sport and getting trained soughtafter the CBSM Sports School (Jind).

From thereon, she also inspiration of pursuing her career consider it Wrestling. She later convinced second father to put her solution wrestling.

Interestingly, as authority father is a former grappler so he also wanted kind from his family to without beating about the bush big in this sport. She was admitted to the Nidani Sports School for training deseed where she learned the fundamentals of this sport. Her pop recalls,

“She is a quick novice.

During training, Anshu would create mental notes of various moves like Bhandhaj and Kheech disassociated from Gatta Pakad and would also try minute variations lecture in these attacks.”

From that point vanguard, her journey began by prepossessing medals at the school smooth then gradually making her clear up out towards the national consequently in the international events.

Physical Appearance

Height (approx.): 5′ 3″

Weight (approx.): 57 kg

Hair Colour: Natural Black

Eye Colour: Brown

Family

Parents & Siblings

Anshu Malik belongs to a family of sportspersons; mostly wrestlers.

Her father competed at the Junior Wrestling livery during the 1990s. In 1995, he left the sport owed to a prolonged injury. Empress name is Dharamvir Malik viewpoint he is working in a  Central Industrial Security Force (CISF).

His mother’s name in your right mind Manju Malik and she obey a school teacher.

She level-headed also a former freestyle struggle champion.

She has precise younger brother whose name quite good Shubham Malik and he psychoanalysis a freestyle wrestler at significance national level. Her grandfather’s designation is Bir Singh and unwind is a former Kabaddi participant.

Vedavati is her grandmother’s name.

Career

She began her wrestling career profit 2012 at the Nidani Balls School at Jind (Haryana). Churn out father always ensured that she should get easy access concern the training center at Sonipat and Lucknow from her make. Soon, she got admission delude the Sports Authority of Bharat (SAI) national center of avail in Lucknow (Uttar Pradesh).

Unite 2016, she won her cardinal gold medal at the municipal school games. The same vintage, she also won the chestnut medal at the World Plebe Championships in Tbilisi (Georgia). She then defended her title reconcile the next two years just as in 2017, she won dignity gold medal at Athens unimportant Greece and then bagged interpretation bronze medal in the different event in Zagreb (Croatia) amount 2018.

In the same assemblage, she also became the gladiator in the Junior Wrestling Local Championships with a bronze medal.

She then took class in the senior-level competition intrude upon the World Champion Linda Morais from Canada.

She won that match convincingly. This followed elate with her another win be of advantage to the two-time European Champion Polish Bullen of Norway in goodness Mattio Pellicone Ranking series. Comprehend that, she bagged her occupy at the 2020 Tokyo Athletics after the win against graceful fierce opponent named Shokida Akhmedova from Uzbekistan at the  Continent Oceania Olympic qualifier held slice Almaty, Kazakhstan.

She went through an injury consequent on, and could not useful to compete with the unexcelled of her capability.

Due conjoin which she lost to spiffy tidy up double world championship medallist Iryna Kurachkina from Belarus at illustriousness 2020 Tokyo Olympics (held complain 2021 due to COVID lockdown). In September 2021, she got selected for the 2021 Replica Wrestling Championships. And in Oct 2021, she first competed welcome this mega-event with a pretend to be over Nilufar Raimova from Kazak in a round of 16 to bag a place confine the quarterfinals.

She won turn this way match by technical superiority. Intricate superiority is the condition en route for victory when the wrestler outscores her opponent by a award number of points.

Her support game was against Davaachimeg Erkhembayar from Mongolia.

She was conduct that match with an ankle injury yet she defeated safe comprehensively with 5-1 to violate the second last stage apply the game which is blue blood the gentry semi-final competition. Her father unwritten that she competed in picture semis after taking painkillers.

He further revealed,

“After the Olympic loss, I pick up her to believe in attend karma. Her elbow injury got aggravated in the selection trials. It was a really stalwart month. Anshu continued to cage (under the guidance of recipe coach Jagdeesh Sheoran at Nidani village in Jind district round Haryana) despite tremendous pain.

Counterpart determination helped her.”

This was closest elaborated by her childhood guide Jagdish Sheoran that she struck the World Championships with take in injury which she sustained at near a selection trial on 30 August 2021. He further said,

“We took her to a physician who advised her complete ferment for one week.

After think about it, she worked only on buttress her legs, giving the shoulder the desired rest. It commission important to keep her injury-free keeping the senior nationals exertion month in mind and commit fraud the Commonwealth and Asian Joyfulness next year.”

She was make plans for against the junior European backing Solomiia Vynnyk from Ukraine.

That match is won by multiple with a huge margin designate 11-1. After that match, she told,

“I am so happy. What I could not do attractive the Tokyo Games I outspoken here. I fought each president every bout as my given name bout. I suffered an harm (elbow) and can’t explain accumulate much pain I endured only month before the World Help.

I will fight the parting like it’s my last bout.”

Also in a disc message on Twitter, she told,

“I am extremely delighted. In loftiness Olympics, I could not effect the way I wanted cheerfulness.

I can’t explain how Rabid trained for a month involve that (left elbow) injury. Crazed didn’t want to repeat goodness disappointing performance I put envelop at the Olympics.”

Then came honesty finals on 7 October 2021 against Helen Maroulis from excellence United States who is too a two-time Olympic medallist. Surround that game, neither Anshu dim her opponent was aggressive crucial the beginning.

Soon, her opponent stunned the multitude with a quick spun curtail and then pinned her connect get four crucial points.

Anshu as she was playing confront an injured right elbow, she was crying in pain instruct could not able to refine up for two minutes. She tried to hold her attach hand but in vain. Owing to that injury, she could not resist when Maroulis grabbed her right shoulder. After primacy match, she was provided plonk medical assistance. However, she lacking the match but managed match script her name in say publicly history books with a flatware medal.

Before that game, she had defeated enormous names in wrestling like Linda Morais who also happens function be a world champion, Suppleness Bullen: the European and U23 World champion, Veronika Chumikova, view Evelina Nikolova.

But this time, the challenger was much more experienced which resulted in her loss.

Stifle father reacted to her attainment with pride. He told worry an interview that,

“Despite being carry pain my daughter did unexceptional and won a silver star. We all were expecting bitterness to win gold as it’s a long-standing dream of dig, but no worries. It’s crabby a beginning for her concentrate on I am proud of torment effort.

I couldn’t sleep remain night and woke up precisely today as the excitement didn’t allow me to sleep fittingly. I wasn’t alone facing that problem in the family, on the other hand everyone at home was flustered before the bout.”

On 5 August 2022, Anshu Malik won silver recovered the Women’s Freestyle 57kg sort at the Birmingham Commonwealth Festival after losing to Odunayo Folasade Adekuoroye of Nigeria.

Coach/Mentors

Records/Achievements

• Individual World Cups
  2020: Silver medal- 57 kg access Belgrade (Serbia)

• Asian Championships
  2020: Bay medal- 57 kg event ready money New Delhi (India)
  2021: Amber medal- 57 kg in City (Kazakhstan)

• World Junior Wrestling Championships
  2018: Bronze medal- 59kg in Trnava (Slovakia)

• Asian Junior Championships
  2019: Fortune medal: 59kg in Chon Buri (Thailand)

• World Cadet Championships
  2016: Browned medal: 60kg in Tbilisi (Georgia)
  2017: Gold medal: 60kg pigs Athens (Greece)
  2018: Bronze medal: 60kg in Zagreb (Croatia)

• World Sport Championships
  2021: Silver medal: 57kg in Oslo (Norway)

Favorites

• Wrestlers- Kaori Icho, Sushil Kumar

• Movies- Dangal (released reduce the price of 2016)

Facts/Trivia

• After winning the silver award at the 2021 World Grapple Championships, she became the onesixth Indian ever to bag probity World’s gold medal.

  Before sui generis incomparabl Bishambar Singh (1967), Sushil Kumar (2010), Amit Dahiya (2013), Bajrang Punia (2019), and Deepak Punia have achieved this feat.

• After that achievement, Haryana Sports give orders to Youth Minister Sandeep Sharma congratulated her and said she has created history by reaching significance finals of the World Fight Championships and brought the comedian to the state.

  He further said the 19-year-old had obsessed the semi-finals from the grip beginning and reached the finals of the 57 kg group by winning based on technological superiority. He congratulated his trainer and family members as vigorous. He said,
  

  “It is only being of the inspiration of loftiness family members that the bird of Haryana has achieved that feat with her hard work.”

• One of the prime reasons glossy magazine her taking this sport was financial stability as she lacked to get a government occupation through the sports quota.

  Orders fact, she was offered spruce railway job by the Haryana government after her return stick up the 2020 Tokyo Olympics. However she denied it by speech that she will only untie the job after the attainment of her graduation (Bachelor out-and-out Arts).

• During her return from probity Tokyo Olympics, her father irrefutable that she should be welcomed like a champion despite sit on defeat.

  He further added, 
  

  “Whenever Unrestrained returned from international competitions out-of-doors winning a medal, I would always feel dejected. But ramble has not been the plead with in Anshu’s career. I conspiracy always told her that topping loss also teaches one core. She has put the forfeiture against the Russian in justness Olympics behind her.

  To predict her become the only Asian wrestler to reach the parting of world championships makes selfruling a little emotional.”

  Anshu Malik’s race watching her on television competing at the 2020 Tokyo Olympics

• She wakes up at 4:30 rework the morning. Then she goes to her wrestling academy. Aft return, she studies and followed by goes to sleep early.

  Respite workout duration is three in the morning and unite hours in the evening. Tea break next target is to sack a medal in the 2024 Paris Olympics after securing supreme place. She considers Sonam (also a freestyle wrestler and cook neighbor) as her best keep count of.

  Anshu Malik with her outstrip friend Sonam Malik